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	<title>Chicken on a Bun &#187; Benihana Hibachi Chicken</title>
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	<description>Chicken Recipes</description>
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		<title>Benihana Hibachi Chicken And Hibachi Steak</title>
		<link>http://www.chickenonabun.com/2008/09/benihana-hibachi-chicken-and-hibachi-steak/</link>
		<comments>http://www.chickenonabun.com/2008/09/benihana-hibachi-chicken-and-hibachi-steak/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 02:41:43 +0000</pubDate>
		<dc:creator>Chicken Recipe</dc:creator>
				<category><![CDATA[Benihana Hibachi Chicken]]></category>
		<category><![CDATA[chicken recipe]]></category>

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		<description><![CDATA[Yield: 4 Servings Ingredients 1 4 skinless boneless chicken : breast halves Instructions 1 lg Onion 2 md Zucchini 2 c Mushroom 2 TB Vegetable Oil 6 TB Soy Sauce 4 TB Butter : Salt : Pepper 2 ts Lemon Juice 3 ts Sesame Seeds 6 c Bean Sprouts : Mustard Sauce : Ginger Sauce [...]]]></description>
			<content:encoded><![CDATA[<p>Yield: 4 Servings</p>
<p><strong>Ingredients </strong></p>
<p>      1    4 skinless boneless chicken<br />
      :    breast halves</p>
<p><strong>Instructions</strong></p>
<p>1 lg Onion<br />
2 md Zucchini<br />
2 c Mushroom<br />
2 TB Vegetable Oil<br />
6 TB Soy Sauce<br />
4 TB Butter<br />
: Salt<br />
: Pepper<br />
2 ts Lemon Juice<br />
3 ts Sesame Seeds<br />
6 c Bean Sprouts<br />
: Mustard Sauce<br />
: Ginger Sauce</p>
<p>Slice chicken, onion, zucchini and mushrooms into bite-size pieces.<br />
Spread 1 tbsp oil in a large frying pan over medium high. Spread<br />
another tbsp oil in another pan over medium high heat. Begin by<br />
sauteing the sliced chicken into one of the pans. Add 1 tbsp soy<br />
sauce, 1 tbsp butter and a dash of salt and pepper to the chicken.<br />
Add the onion and zucchini to the other pan. Add 2 tbsp soy sauce, 1<br />
tbsp butter and a dash of salt and pepper. Saute the vegetables as<br />
long as the chicken is cooking, being sure to stir both pan often.<br />
When the chicken has sauteed for about 2 minutes or when it appears<br />
white on all sides, slide the meat to one side of the pan, pour lemon<br />
juice on it, then add the mushrooms to the other side of the pan.<br />
Pour 1 tbsp of the soy sauce over the mushrooms, then add 1 tbsp<br />
butter plus a dash of salt and pepper. Continue to stir both pans.<br />
After 6 to 8 minutes, or when the chicken is done, sprinkle 1 tsp<br />
sesame seeds over the chicken, then mix the chicken with the<br />
mushrooms. Spoon the chicken mixture in 4 even portions on 4 plates<br />
next to 4 even portions of the vegetables from the other pan. Pour<br />
the bean sprouts into the same pan in which you cooked the vegetables<br />
and cook over high heat. Add 2 tbsp soy sauce, 1 tbsp butter and a<br />
dash of salt and pepper. Cook the sprouts for only a minute or two,<br />
or until they have tenderized. Just before you serve the sprouts,<br />
sprinkle 2 tsp sesame seeds on them. Serve the sprouts next to the<br />
chicken and vegetables with mustard sauce and ginger sauce on the<br />
side.</p>
<p>Recipe By : Top Secret Restaurant Recipes by Todd WIlbur</p>
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